Blog posts January 2021

Trigger Points, Fibromyalgia, Myofascial Release

Myofascial discharge has been used effectively for decades to deal with many types of lower back pain including myofascial pain syndromes. This treatment is predicated on the principle that myofascial tissue offers a home for muscles, joints, tendons and other connective tissues. When this tissue is…

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Rolf Method For Structural Integration During Physical Therapy Exercise

Structural Integration is an effective postural rehabilitation therapy and prevention method based on the recognition that each person's postural place is unique and requires different treatment to attain optimum physical health. It's generally practiced in a supervised set of sessions or structured…

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The physiological effects of Sports activities Massage

Therapeutic sports massage can be basically a specialized type of therapeutic massage procedure which focuses on managing different soft tissue accidental injuries, gentle tissue spasms plus persistent muscular pain. This specific massage method can correctly lower soreness, muscle muscle spasms in …

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Advantages of Athletic Massage For Athletes

Massage has been used by athletes for decades. Within some countries for example Asia, this type of remedial massage continues to be practiced given that the early seventh centuries. Sports massage can be exclusively tailored for numerous sports activities injuries. It is usually not necessarily a r…

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